Lexington Chiropractor >    Things that Likely Create Neck Distress and Natural Therapies that Can Provide Relief
Things that Likely Create Neck Distress and Natural Therapies that Can Provide Relief
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Lexington, KY

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Things that Likely Create Neck Distress and Natural Therapies that Can Provide Relief

The neck starts at the base of the skull. Your cervical spine (the neck) has seven vertebrae. The vertical spine holds up your head, a heavy ordeal considering it weighs quite a bit (several pounds). Because your neck is very flexible, making you able to move your head to and fro in many directions, it's also more susceptible to injury and pain.

The reason for this vulnerability is attributed to the biomechanics of the cervical spine. Factors that can influence your neck's health include injury, prolonged sitting periods, aging and its attendant issues. Cervical pain is far from comfortable, no matter what the cause of it.

Do you have a pain in your neck? The contributing factors are?

1. Accidents and Injury: Whiplash results from a sudden, abrupt movement of the neck or head that causes a rebound effect that may damage the tissues supporting the neck and head. The muscles counteract the pain by contracting themselves, causing the ?rebound? phenomenon. The contraction prompts pain, stiffness, and fatigue. Acute whiplash cases are linked with intervertebral joint injury, as well as ailing nerve roots, muscles, ligaments, or discs. Car accidents are commonly associated with causing whiplash.

2. Aging: Disorders of a degenerative nature can take the form of spinal stenosis, osteoarthritis, and age-related disc ailments. They all have a direct influence on the spine.

Spinal stenosis affects the nerve passageways in the vertebrae by narrowing them. They contract and block the nerve roots, damaging the nerves. Along with cervical pain, spinal stenosis may also harm the arm and shoulder, making them numb and painful.

Degenerative disc disease also influences the elasticity and height of intervertebral discs. Over the long term, a bulge or a hernia could result in a disc. This could prompt tingling, numbness, and pain in the arm.

Osteoarthritis, a common condition, causes gradual degeneration of cartilage, creating bone spurs and affecting joint motion.

Some regular habits can also worsen issues with the neck. Improper postural habits or obesity, for instance, can shift spinal balance, putting the neck in a position of leaning over to compensate for the imbalance. Strain of an emotional nature, as well as stress, causes muscle tightness and compression, bringing pain and stiffness. The stress on the spine can result in permanent neck pain, which may also end up affecting the arms and upper back.

A chiropractic doctor aims to isolate the precise origin of the patient's pain by making a thorough evaluation of the reported symptoms. Your chiropractic doctor could inquire about the length of time the patient has had the discomfort, the remedial approaches that has been previously tried, whether the discomfort has spread to other bodily parts, and what has helped offset the pain. Neurological and physical tests may also be needed. As well as showing the type of movements that are causing the problems, they help to evaluate your range of motion, general physical shape, and postural habits. The spine is examined manually in order to establish its alignment and precise curvature, and learn whether there are spasms in the muscles. The shoulders may also be examined.

The emphasis of the neurological evaluation is to examine your reflexes, muscle strength, as well as the pain's extent and reach. Additional exams may also be needed to adequately diagnose your condition. Fractures, bone spurs, and a contracted disc space could be disclosed with an X-ray. Tests like an axial tomography scan, such as a CAT or CT scan, or a magnetic resonance imaging test (a MRI), could highlight the exact place of a dilated disc. When nerve damage is possibly the cause of pain, an electromyography (aka EMG) could be suggested; this test evaluates nerve responsiveness.

Adjustments to the Neck: Cervical adjustments typically mean hands-on adjustments to the neck joints. These cervical adjustments can effectively repair the spine's mobility, as well as its range of motion. Neck adjustments may also aid movement of connecting muscles. People who get neck adjustments show greater capacity to move their heads, and tend to report less soreness, pain, and stiffness.

Research findings support the use of chiropractic spinal manipulation for the treatment of patients with chronic neck pain. Extensive trials have attested that people with ongoing neck pain receive significant help from spinal adjustments. The different trial groups all responded to treatment for weeks after receiving treatment.

Chiropractic doctors create personalized treatments for the individual needs of each patient. The use of massage, rehabilitative exercises, and mobilization of the affected area could complement the treatment regimen. Contact your chiropractic doctor; it's an invaluable first step to figuring out how to care for your cervical spine.

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